Berkshires Bliss: Miraval Wellness Retreat

Your wellness journey begins the moment you arrive. The resort's digital device-free policy in public spaces encourages you to disconnect from the outside world and reconnect with yourself. Each day, you'll have the opportunity to craft your own experience from a wide array of activities and treatments.

Start your mornings with a gentle yoga session overlooking the misty Berkshire mountains. As the day unfolds, you might find yourself learning the art of mindful cooking, challenging yourself on the aerial yoga silks, or finding your center in a meditation labyrinth. The resort's unique experiences, like forest bathing and equine therapy, allow you to connect with nature in profound ways.

The spa at Miraval is a destination unto itself. Indulge in innovative treatments that blend ancient wisdom with modern techniques. From ayurvedic therapies to sound baths, each experience is designed to nurture your body and soul. Imagine ending your day with a floating meditation session, feeling weightless as stress melts away - it's the epitome of 'hygge' in a wellness setting.